Six Day 3 Course Microwave Vegetarian Menu


——— DAY 1 ———

STARTER: Wild Mushroom Pate & Crackers

MAIN: Beetroot Bourguignon

SIDES: Basmati Rice

DESSERT: Poached Pears

——— DAY 2 ———

STARTER: Antipasto

MAIN: Macaroni Cheese

SIDES: Green Salad

DESSERT: Chocolate Brownie

——— DAY 3 ———

STARTER: Prawn Crackers (vegetarian)

MAIN: Thai Green Vegetable Curry

SIDES: Coconut and Lime Leaf Rice

DESSERT: Raspberry & Coconut Slice

——— DAY 4 ———

STARTER: Portobello Mushroom Risotto

MAIN: Red Lentil & Bean Casserole

SIDES: Carrot and Swede Mash

DESSERT: Lemon Drizzle

——— DAY 5 ———

STARTER: Roasted Red Pepper & Tomato Soup

MAIN: Spanish Bean Stew

SIDES: Basmati Rice

DESSERT: Chocolate & Salted Caramel Mousse

——— DAY 6 ———

STARTER: Moroccan Dip and Crispbreads

MAIN: Vegetable & Chickpea Tagine

SIDES: Minted Couscous

DESSERT: Individual Lemon Tarts


All the best microwaveable Cook and Gourmet73 meals suitable for a vegetarian.

Cooked from frozen, the meals are all microwavable in minutes.

All dishes are hand-made by COOK and Gourmet73, free from additives and preservatives and taste as good as if your grandmother had made them herself. They are as healthy as the fresh mountain air. Dishes arrive frozen, making preparation as easy as pie. Most dishes are ready to eat in under an hour (see website for precise timings).

SKU: B-6NMV-2 Microwave FriendlyVegetarian