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Spanish Bean Stew with Peppers & Kale

Cannellini and butter beans in a rich and smoky tomato sauce, with red and yellow peppers and kale.

Clear

Ingredients

Chopped Tomatoes (24%), Cannellini Beans (15%), Butter Beans (12%), Red Peppers (9%), Yellow Peppers (9%), Onions, Garlic, White Wine [Sulphites], Mediterranean Vegetable Stock [Celery], Rapeseed Oil, Kale (2%), Celery, Sundried Tomato Paste, Tomato Puree, Light Vegetable Stock [Celery], Smoked Paprika, Sugar, Gluten Free Flour, Parsley, Water, Cumin, Salt, Bay Leaf.

Sundried Tomato Paste contains: Sundried Tomato, Tomato Paste, Sunflower Oil, Sugar, Salt, Garlic, Lactic Acid, Oregano, Basil. Mediterranean Vegetable Stock contains: Partially Reconstituted Vegetables (Onion, Red Bell Pepper, Artichoke, Celeriac, Potato), Tomato Puree, Salt, Sugar, Maltodextrin, Sun-Dried Tomato Paste (Sun-Dried Tomato, Sunflower Oil, Salt, Natural Flavouring, White Wine Vinegar, Black Pepper), Olive Oil, Natural Flavouring. White Wine contains: White Wine, Preservative: Sulphur dioxide. Vegetable Stock contains: Partially Reconstituted Vegetables (Onion, Potato, Leek, Celery), Maltodextrin, Salt, Sunflower Oil, Sugar, Yeast Extract (Yeast, Salt, Sunflower Oil, Acidity Regulator: Citric Acid), Concentrated Carrot Juice, Natural Flavouring. Gluten Free Flour contains: Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat). Butter Beans contain: Butter Beans, Water, Antioxidant: Ascorbic Acid. This product is made in our kitchen in Kent, using ingredients of varied origin.

Cooking Instructions

SERVES 1

OVEN:
Preheat oven. Remove sleeve and pierce film lid. Place on a baking tray and cook in the centre of the oven.

OVEN SETTINGS
Fan 170°C, Electric 190°C, Gas Mark 5.
30 mins
Alow to rest for 2 mins before serving.

MICROWAVE:
Remove sleeve and pierce film lid. Cook on full power.
850W
4 mins > stir well & re-cover > 4 mins
Allow to rest for 2 mins before serving.

DEFROST INSTRUCTIONS:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 3 mins, stir, 1 min.

EXTRA WARNINGS:
Steam may be released when removing film lid.

SERVES 2

OVEN:
Preheat oven. Remove sleeve and pierce film lid. Place on a baking tray and cook in the centre of the oven.

OVEN SETTINGS
Fan 170°C, Electric 190°C, Gas Mark 6.
35 mins
Allow to rest for 2 mins before serving.

MICROWAVE:
Remove sleeve and pierce film lid. Cook on full power.
850W
8 mins > stir & re-cover > 8 mins
Allow to rest for 2 mins before serving.

DEFROST INSTRUCTIONS:
Should this product defrost, keep refrigerated and eat within 48 hours. Follow the microwave guidelines but cook for 4 mins, stir, 3 mins.

EXTRA WARNINGS:
Steam may be released when removing film lid.