-40%

Vegetable Korma

A mild, sweet curry of cauliflower florets, chickpeas and baby spinach cooked in a coconut, almond and yoghurt sauce.

Clear

Ingredients

Coconut Milk (19%) (contains: Coconut Extract, Water), Cauliflower (19%), Red Peppers (10%), Chick Peas (7%) (contain: Chick Peas, Water, Antioxidant: Ascorbic Acid), Onions (6%), Double Cream [Milk], Water, Natural Yoghurt (4%) [Milk] (contains: Low Fat Yoghurt [Milk], Modified Starch, Stabiliser (Pectins)), Chopped Tomatoes (4%) (contain: Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), Coconut Cream (4%) (contains: Desiccated Coconut, Preservative: Sulphur Dioxide), Spinach (4%), Rapeseed Oil, Sugar (2%), Ground Almonds (2%) [Nuts], Garlic, Salt, Cinnamon, Cornflour, Coriander, Ground Cumin, Ground Coriander, Ginger Puree, Madras Powder (contains: Coriander, Turmeric, Chilli, Mustard, Cumin, Pepper, Fenugreek, Garlic, Salt, Fennel), Turmeric, Garam Masala (contains: Ground Coriander, Ground Cumin, Ground Fine Black Pepper, Ground Cinnamon, Ground Ginger, Broken Star Aniseed, Ground Green Cardamom, Ground Pimento, Ground Black Cardamom, Ground Bay Leaves, Ground Cloves, Ground Nutmeg), Bay Leaf, Ground Cardamom, Chilli Powder.

Cooking Instructions

SERVES 1

MICROWAVE:
Remove sleeve, pierce film. Place on microwaveable plate. Cook on full power.
850W
3 mins > stir gently & re-cover > 3 mins
Allow to stand for 2 mins and stir well before serving.

OVEN:
Preheat oven. Remove sleeve, pierce film. Place on baking tray in the centre of the oven.

OVEN SETTINGS
Fan 170°C, Electric 190°C, Gas Mark 5.
30 mins
Allow to stand for 2 mins and stir well before serving.

EXTRA WARNINGS:
Steam may be released when removing lid.

SERVES 2

MICROWAVE:
Remove sleeve, pierce film. Place on microwaveable plate. Cook on full power.
850W
7 mins > stir gently & re-cover > 6 mins 30 secs.
Allow to stand for 2 mins and stir well before serving.

OVEN:
Pre-heat oven. Remove sleeve, pierce film. Place on baking tray in centre of oven.

OVEN SETTINGS
Fan 170°C, Electric 190°C, Gas Mark 5.
50 minutes
Allow to stand for 2 mins and stir well before serving.

EXTRA WARNINGS:
Steam may be released when removing lid.